Embrace your uniqueness and journey towards a HEALTHIER YOU
With Heba
Start by understanding your body and finding the right program tailored just for you.
is to empower individuals to understand their bodies, achieve their ideal weight, and embrace a healthy, balanced lifestyle without sacrificing the foods they love.
It all begins with understanding your own body.
we aim to reassure those struggling with body image that no one eats vegetables all the time, and encourage them to avoid comparing their bodies to others'.
We offer a range of personalized plans designed to meet your unique health needs. Whether you’re just starting out or looking to refine your wellness routine, our plans provide the support and guidance you need to achieve your goals.
Initial one-on-one consultation via Zoom to discuss your relationship with food and goals.
4-week nutrition plan (one new plan each week).
Daily WhatsApp consultations on weekdays.
Comprehensive workout guideline.
Initial one-on-one consultation via Zoom or WhatsApp to discuss your relationship with food and goals.
4-week nutrition plan (one new plan each week).
Three WhatsApp consultations per week.
More advanced workout guideline.
Initial one-on-one consultation via WhatsApp to discuss your relationship with food and goals.
4-week nutrition plan (one new plan each week).
Weekly WhatsApp consultations.
Basic workout guideline.
You can schedule a consultation with HebaQ before beginning your journey.
Good nutrition is the foundation of a healthy life. By understanding your body's needs and making informed choices, you can achieve your health goals and feel your best every day.
Ask QuestionI provide personalized nutrition plans, weight management programs, guidance for managing specific health conditions, and support for overall healthy eating habits. My goal is to help you make sustainable changes to improve your health.
Yes, I offer tailored weight management programs designed to help you achieve healthy and sustainable weight loss through balanced nutrition, mindful eating, and realistic lifestyle changes.
Yes, I create personalized meal plans that are tailored to your nutritional needs, health goals, and food preferences, ensuring they are easy to follow and enjoyable.
If you are struggling with weight management, have specific health goals, or want to improve your overall well-being through better nutrition, a nutritionist can guide you in making the right choices and achieving sustainable results.
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